August 12, 2024
Every PDC swim spa is made with your health and wallet in mind to ensure you meet your wellness goals today, tomorrow and every day. Our fitness equipment is designed to deliver the total body effects of aquatic exercise without the added expense or inconvenience of bulky underwater equipment. This unique fitness system is economical and simple to use all in the privacy of your own home or backyard. Keeping your mind and body at peak performance has never been easier or more satisfying.
AquaForce™ System
Upper Body Resistance Training
The AquaForce™ system is exclusive to PDC Spas and targets upper body and core muscle groups. It offers customizable workouts for beginners to advanced users. By utilizing ropes and the swim current, you can intensify your training and achieve a full-body workout.
Key Features:
- Versatile exercises for all fitness levels
- Resistance ropes for upper body and core strength
- Adjustable swim current for added challenge
AquaCross™ System
Build Endurance and Strength
The AquaCross™ system enhances fitness and swim routines by providing counter-resistance and stability. This easy-to-use resistance tether is perfect for improving swim technique and adding intensity to low-impact workouts.
Key Features:
- Boosts training effectiveness
- Improves swim technique
- Standard on Synergy™ and Summit™ Series, optional on Vitality™ Series
MotionMat™ and MatTrax™
Walk, Run, Jog with Ease
The non-slip MotionMat™ provides comfort and traction for various aquatic activities. This shock-absorbent surface is ideal for walking, jogging, and other exercises, paired with the powerful swim current for a full-body workout.
Key Features:
- Non-slip surface for safety
- Ideal for various exercises
- Economical alternative to treadmills
AquaBars™
Enhance Fitness Routines
AquaBars™ are standard on all swim and fitness models, providing a secure grip for maximizing resistance training. Available as molded acrylic grips in the Summit™, Synergy™, and Vitality™ Series, and stainless-steel bars in the TruSwim® Series, these bars offer added confidence during workouts.
Key Features:
- Secure grip for resistance training
- Available in different materials for various models
AquaBalance Bars™
Added Stability for Exercise
Optional on all Series models, AquaBalance Bars™ provide additional stability during aquatic exercises, enhancing confidence and success in your fitness routine.
Key Features:
- Additional stability for aquatic exercises
- Conveniently installed on opposing spa sides
Benefits of Aquatic Fitness
Aquatic exercise offers numerous benefits, including improved cardiovascular health, increased muscle strength, and enhanced flexibility. The resistance provided by water makes workouts more effective while reducing the risk of injury.
Key Benefits:
- Low-impact exercise reduces joint strain
- Water resistance enhances muscle strength
- Improved cardiovascular health and flexibility
How to Maximize Your Aquatic Workout
To get the most out of your aquatic fitness equipment, follow these tips:
- Consistency is Key: Regular workouts yield the best results. Aim for at least three sessions per week.
- Vary Your Routine: Incorporate different exercises to target various muscle groups and prevent boredom.
- Adjust the Swim Current: Increase the swim current for a more challenging workout or reduce it for a lighter session.
- Monitor Your Progress: Keep track of your workouts and progress to stay motivated and adjust your routine as needed.
Conclusion
PDC Spas' aquatic fitness equipment transforms your swim spa into a versatile fitness hub. From upper body resistance training to low-impact jogging, the AquaPak collection ensures you can achieve your fitness goals in the comfort of your home. Whether you're looking to build muscle, improve cardiovascular health, or simply enjoy a fun and effective workout, PDC Spas has the equipment and expertise to support your journey.
Discover the full range of aquatic fitness equipment and elevate your wellness routine with PDC Spas. Visit PDC Spas' Aquatic Fitness Equipment to learn more and start your fitness journey today.