Aromatherapy for Hot Tubs and Spas
Published June 22, 2015
The only thing more relaxing than a long session in your hot tub, is a hot tub that's been graced with the soothing essence of aromatherapy. And regardless of whether you prefer bath crystals, liquid spa concentrates or pure essential oils, knowing the basics on hot tub aromatherapy can have a posi...
Endless Swim Spa Benefits
Published May 11, 2015
So Much More than a Workout Don’t be fooled into thinking that swim spas are only for serious athletes. While these units offer a diverse array of health benefits, their year-round use, ease of maintenance and simple installation makes them a unique and highly desirable product for anyone who va...
How Swimming and Water Exercise Helps Arthritis
Published April 22, 2015
Anyone who lives with the symptoms of arthritis knows what a painful and challenging condition it can be. For many it means having to compensate with stiffness upon waking or when going to bed, while others deal with mobility and dexterity issues from arthritis of the knees, shoulders, fingers and...
How Swimming and Aquatic Exercise May Improve Your Mood
Published April 22, 2015
It's no secret that many individuals and families purchase hot tubs for the health benefits. And whether we're talking about simply wanting to lose weight, improve muscle tone or have more energy during the day, the health benefits of pool exercise have been well documented in numerous studies over...
Water Exercise is Easy on Joints and Muscles
Published April 22, 2015
As we get older, and in many cases for younger adults, staying in shape comes at the mercy of sore knees, shoulders, elbows and just about every other type of joint structure. Factor in the increased demands from those who work and run errands all day, and you end up with a perfect recipe for a...